Traditional Dong Stick Workout

Desaru, Malaysia

Activity type

Activity

Voucher delivery

≈ 5 min after booking

Highlights

Revitalize body and mind with Dong Sticks, enhancing agility, flexibility, and reducing stress.
Practice Dong Sticks at the serene beach, surrounded by soothing waves and nourishing morning sun.
Experience mindful motions guided by an instructor, promoting well-being by the seaside.

About this activity

Experience the transformative practice of Dong Sticks, meticulously developed by an elderly master and dedicated to preserving suppleness in old age. These sixteen mindful motions, accompanied by a bamboo cane, enhance agility, fortify joints, improve flexibility, alleviate stress, and promote mental clarity and stability. Immerse yourself in the rejuvenating morning sun, a natural source of vitamin D.

What's included

Included

Instructor
Water
Meet and Greet
Shared Transfers (Round Trip)

Not included

Nothing listed yet.

Location

Good to know

Child policy: - Child aged under 5 years old are free of charge but with no seats provided. Maximum 1 child for every 2 paying adults. What to wear: - Gym attire, or comfortable shorts or long pants, walking shoes, or teva sandals.

Categories & locations

Spiritual/Meditation

Kids & Family

Regions

Desaru, Johor, Malaysia

Pick options to see the total